Mindful Sex isn’t anything technical or complicated. Like mindfulness, it’s simply the ability not to get overwhelmed by your own thoughts. But unlike mindfulness, Mindful Sex also gives you lots of bonking. Win!
According to a recent survey, during sex a whopping 40 per cent of men are most likely to fantasise about sleeping with a colleague, while a quarter of women dream about getting dirty . . . with household chores.
But what do our thoughts during the height of passion really mean? Let me decode your deepest desires.
This year could be your sexiest ever – with a little help from my carnal calendar. From the clocks going back in March to the extra bank holidays, every date is an opportunity for passion.